Archive for the 'health' Category

Weight Loss Ethics

Welcome back to this great Weight Loss Tips blog where in this post I want to take a broader look at weight loss ethics in general. This includes the way the media rams weight loss down the throats of millions of people by making them believe they need to lose weight so they can look like their favourite wafer thin models or movie stars.

Ethics, in fact don’t even seem to come into it in an industry that is based on a great big lie.

That lie is that people should look like the skinny movie star image or worse, especially for girls, the painfully thin catwalk models that are glamourized as being the real shape of the female human form. This is of course absolute rubbish, but no one listens. When these anorexic looking models are shown on TV or in glossy magazines, girls in their millions see themselves as looking like them and want to be like them. Then they look in the mirror at what is a perfectly good figure and then go on a sometimes dangerous program of dieting to slim down to what is actually abnormal thinness.

So how ethical is it to promote extraordinarily thin women in glossy magazines and on television as the preferred norm? Not very, if you are a free thinker and can see past the media hype and lies.

What can be done about it? That depends upon your standpoint. You can get together and form action groups, but its already been done and is still being done with very little success. Sure one or two movie stars and models are actually promoting themselves with fuller figures, but they drops in a very large ocean.

People in general tend not to want to rock the boat and so would rather sit in front of their TV sets and shake their heads in solemn condemnation while at the same time doing absolutely nothing about it. This is the widespread norm and a very small percentage of the population of any country is willing to stand up and be counted. It’s simply too much trouble and no one will listen, or worse, brand yo as as nut case regardless of whether you’re right or wrong in any case.

So we all have to just put up with what we see all around us and accept it for what it is. The enlightened will of course not be taken in by the media pressure because we can clearly see right through their crap. However, such is the overwhelming majority of the not-so-enlightened who grasp at any straws that the weight loss industry toss them via the media, that ethics are right out of the window and its business as usual for the weight loss program makers, diet creators and drugs industry.

Weight Loss Tips

Weight Loss Ideas in the Media

Welcome once more to this weighty blog of mine. In this post I’m going to take a broad look at some of the weight loss ideas that are being bandied about by the media some of which are sound and other, well, not so solid.

This leads me to say a word or two about how the media portrays many of the more established weight loss tips. Here are the cold hard facts about how this all works in today’s fast and furious society. There’s loads of stuff that we need to get above to avoid all the hustle and bustle. In a later post, I’m going to tell you a story that just happened to someone I know the other day. For now though, it doesn’t really matter all that much.

Here’s a story about the excellent ideas that I’m going to share with you today. You probably don’t really know all the best ways to lose weight just yet. It is best to be on the safe side. What you want to do is concentrate on good health sooner rather than later. This has affected hundreds of people trying to lose weight over the years.

Anyway, it’s something to think about. While you are looking for a difficult to obtain idea or action plan, look at sensible dieting that is less superficial about choosing processed foods and go mainlky for natural ones instead.

Beneath the surface is where the true weight loss tips and secrets tend to lie. What is an exciting development is that avoiding sugary, additive laden foods will help you not only shed some unwanted pounds but improve your overall health as well. Do this the first chance you get and don’t you wait until you already have to lose weight. This could be a potential gem. I trust them to be nice but having more info than the big sites is all that is needed. Sensible dieting might still have a role.

Sometimes learning to ignore a lot of what the glossy magazines and TV ads are trying to ram down your throat about all their unnecessarily over the top weight loss ideas. I prefer to go the fitness and exercise route rather than rely on some fad diet that may actually end up damaging my health. I want to be really up front with you here. There’s no time like today to get started as tomorrow often never comes. You have a lot of decisions to make and they’re not always easy, but listening to your own mind is far better than listening to all the hype and lies the media is often trying to overload your brain with in order to sell you this or that latest product.

It may not always be best to use alternative cures for some things, but certainly, natural ways of doing things have their place in the grand scheme of things. I don’t like jargon and prefer easy weight loss tips to anything that sounds difficult or complicated. I’ve known many people who jump to conclusions but one man’s loss is another man’s gain. Please excuse this small self-indulgence on my part. Working out for a slim and toned body is the way to go with this, love it or hate it.

So the long and the short of it really to be aware of what is being promoted by the media, but to try to read between the lines if you can to see if it is genuine or if someone is trying to lead you up the garden path!

Weight Loss Tips

Coping With the Festive Season Weight Gain!

Here we are again at Weight Loss Tips and with the run-up to Christmas, its a good time to be ensuring you are losing a few pounds to compensate for the festive season’s excesses.

Well this is nothing new, as you probably already know. It always raises a smile when talking about the Christmas weight gain season! This is a pretty universal thing when applied to losing weight before you go and put some on. It’s important to make sure you keep your vitality levels up all through the holidays. It’s easily the best way to stay slim. Losing any excess pounds beforehand is one of the simplest things to do when you do it right.

It could be a surprise if you used some easy weight loss ideas to fulfill your dreams. I never knew losing weight could do that. It is clear that I can comprehend it as far as humanly possible. I think you may be ready to discuss my great reviews of these slimming tips which are a life affirming extra of where I’m heading in my journey. It’s always a good idea to do plenty of resistance training when you work on your body. Eating too much bad stuff makes you fat, so consistency is another key area of weight loss and that’s a fact. When in Rome, you should do as the Romans do. This is more about motivation than pretty much anything else.

You should desist from eating junk food whenever you can. It has to be fun all the while you are doing it because fitness and exercise helps enormously. When I think about all my own experiences, I have an acceptance of losing weight naturally. you can still look forward to all the many aspects of how to lose weight before the food filled days of Christmas are upon you.

You should know what you’re capable of in this area. There’s nothing you can’t do when you think about all of your own long term care. In itself that is very attractive to me. Iver Christmas, if you eat too much, up will go your weight, that’s for sure, so you should continue doing the things that will keep you toned up. You have to make sure you move your body and make it fun. I had known that I should like to ramble endlessly about weight loss tips.

This is the right time and place to do this, but you shouldn’t miss out at all. It’s a hare and tortoise race. There should be are no flies on you. Keeping to your own ideal weight is the easiest thing to do. Perhaps you should not deal with it as soon as is possible. Who says you can’t do what you want? One good turn actually deserves another. Ensure you are getting a lot out of your fitness and exercise and make sure its never too much trouble. It’s one of the simplest things you’re ever going to do. You know how to exercise enjoyably, so it should be fun.

Keeping fit and healthy is always a fabulous idea. Some things never change except one fundamental thing and that is you must never give up.

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