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Is Nutrisystem the Answer?

While a lot of people who are looking to lose weight and improve their overall health by achieving their weight loss goals through their diet, many are not prepared to put the work into it that is required to get the most out of it.

Most of the better Nutrisystem reviews will tell you that this is a diet plan designed to cater for people who have very little free time but still need a simple, convenient and easy to do diet that saves them time and effort while still helping them to lose weight.

A Convenient Option

While on the outside, this would appear to be the case, it cannot be ignored that such a diet plan would also appeal to those that simply can't be bothered cooking for themselves or working with a more natural, home based diet plan. Far too many overweight people spend too much time slumped in a chair or on the sofa in front of the TV set, or playing computer games and they don't want to change that.

They would rather be reading online magazines or chatting to online friends via one of the big social media websites like Facebook than actually going out of the house and meeting these friends for some real human interaction!

What is the answer to their need to lose weight, without forcing them to make essential lifestyle changes that they will naturally resist?

Home Delivered Low Calorie Ready Meals

Diet food delivery companies such as Nutrisystem exist to cater to that sector of the overweight population as well as to those who work long hours with little free time and have entirely different reasons for not being able to work with a regular diet plan. But on behalf of the TV addicts and online chatters, we have elected to focus on whether Nutrisystem is really the answer to their weight problems, or if it is just an easy way out that will provide results in the short term.

Certainly, this is a diet plan that can and does help a lot of busy people to lose weight in situations where they simply cannot work with the more common kind of diet, which is one where you must shop for, prepare and cook your own food, while counting calories, measuring portions and keeping records of what and when you eat.

The Meals that Appeals!

Surely then, you can see the appeal to someone who wouldn't want to miss an episode of their favorite TV soap or miss what might be an Earth shattering piece of news. Oh no, not because they had to go into their kitchen (that's the room with the sink, cooker and fridge among other things if you're not sure) to prepare a meal.

It would shock health conscious people to know that many TV addicted overweight people actually keep their microwave in reach of their sofa so they don't even have to get up to heat up a store-bought ready meal! Just lean over, shove the meal into the microwave, slam the door and hit "start".

Some can do it without even taking their eyes off the TV in case they miss a really important part of the show they're watching!

Magic Bullet it is Not

To this kind of person, Nutrisystem must seem like a magic bullet come from out of the sky to fix their weight issue while they keep their eyes glued to the screen. In some cases, it might be possible to actually lose some weight this way, but for many people caught up in the rut of TV or computer game addiction hell, their metabolism has probably dropped so low that no diet will make much of a difference.

That's because their bodies are doing so little activity that they simply won't burn any excess calories, no matter what they do or do not eat.

In this case, Nutrisystem or any other diet you care to name would be largely useless. The only way to make a difference when the person has sunk so low as to be almost completely chair bound is for them to decide to get up and do something about it. That takes a huge amount of will power to break free of a habit addiction that is one of the toughest there is.

The Need to Do It For Yourself

Like they say, a drunk is never reformed until they decide to stop drinking. The same goes for an overweight or obese TV addict.

They have to decide to get out of their chair, switch off the TV and walk away from it, preferably not stopping at the front door, but going outdoors and going for a very long walk. No one else can make that decision for them.

But once that decision has been made, then the feeling of liberation is exhilarating. Then, a diet such as Nutrisystem or any other that suits the person in question would prove to be very effective at helping the weight loss process along in leaps and bounds.


Posted on Fri, 19 Jun 2015 in Diet | 0 Comments

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